In this episode, Alex Greene interviews terrice bassler about her recent artist residency at NIROX, an arts organization in South Africa. terrice shares how she brought together ceramics and TRE (tension & trauma releasing exercises) during her month-long stay. terrice talks about her initial discovery of TRE and how she incorporated it into her art practice at the NIROX artist residency. She also takes us behind the scenes of her workshops, including her 'First Vessels' project, shaking meditation, sound and TRE, and her work with youth.terrice shares the lasting impact of her residency and discusses the importance of safety and context in practicing TRE. Towards the end of the episode, she reveals how tremoring enhances her creativity and offers a glimpse into her future projects.  This episode is a must-listen for anyone interested in the intersection of art, wellness, and culture.Links: Website: www.terricebassler.com  Pottery with Purpose: www.potterywithpurpose.comUnknown: Cave of Bones https://www.netflix.com/title/81473682Lesego Mapeka Epic Hikes @EpicHikesCape Insights https://www.capeinsights.com NIROX: https://www.niroxarts.comFARMHOUSE58: https://www.farmhouse58.coVilla-Legodi Centre for Sculpture: https://www.villa-legodi.comTRE for Africa Foundation: https://treforafrica.comChapters:00:00 Intro05:23 Discovering TRE12:45  NIROX artist residency19:39  First vessels project27:25  TRE in South Africa34:55  Shaking meditation 41:49   Sound and TRE47:56   Working with youth51:41    Residency impact54:23  Safety and context01:02:28 Tremoring and creativity01:02:28  Future projects

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