Connect with Sophia: https://www.facebook.com/sophiamindcoachadelaideConnect with Integral Alchemy: https://integralalchemy.com.auGet the Integral Alchemy mini course: https://www.integralalchemy.com.au/offers/oMf4JzF9/checkoutConnect with Hannah & Recovery Unleashed:🌿 Recovery Jungle: https://recoveryjungle.com.au 👑 Hannah Dalby Coaching: https://hannahdalby.com🌟 Instagram: https://www.instagram.com/hannahdalbyalchemistEpisode OverviewWhat happens when your purpose gets so big… you no longer need a break from your life?In this honest, reflective, and deeply resonant conversation, Hannah sits down once again with Sophia Houridis—mind coach, remedial therapist, and one of the most soul-attuned humans walking this planet.Recorded eight months ago, this episode captures Hannah in a pivotal moment: coming off the back of a massive personal and professional expansion, integrating what it means to live, love, and lead from a nervous system that finally feels safe in the bigness of her purpose.Together, Hannah and Sophia explore:Why burnout has nothing to do with how much you do—and everything to do with what you’re doing it forThe subtle shift from working to escape → working from devotionWhat happens when there’s no longer a gap between your body and your missionHow to hold duality: ambition and rest, purpose and partnership, impact and inner peaceThe spiritual discipline of not running away when things get goodAnd why "feeling safe in expansion" is a whole initiation in itselfThis conversation is for the visionaries, healers, leaders, and high performers who are doing the inner work while building the thing—and refusing to abandon themselves in the process.About Sophia HouridisSophia Houridis is a mind coach and remedial therapist based in Adelaide, South Australia. She helps individuals bridge the gap between their thoughts and the realities they create, guiding them to uncover what’s really driving their behaviours and patterns. Sophia is known for her uncanny ability to see the unseen, name the unsaid, and meet people exactly where they are.

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