Recovery Talk

Por: Amalie Lee (MSc, GMBPsS)
Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support - no fluff, no BS. (Disclaimer: not medical advice or a substitute for treatment.)
123 episodios disponibles

Latest episodes of the podcast Recovery Talk

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Safety Behaviours 16/01/2024
How An Eating Disorder Impact Mood & Emotions 09/01/2024
Recovering From Compulsive Movement (Ft. Louisa Sophie) 02/01/2024
Recovery Fatigue 26/12/2023
Filling Up On Vegetables (Or Not Craving Them At All) 28/11/2023
Frugality & Guilt Spending Money On Food & Self 21/11/2023
Social Eating 07/11/2023
Bone Density Loss (Osteopenia & Osteoporosis) 31/10/2023
Recovery In Midlife (Ft. Michelle Viña-Baltsas) 24/10/2023
Eating-Induced Hunger 10/10/2023
Fear Of Doing Recovery Wrong 03/10/2023
Announcement: Recovery Talk Is Taking A Short Season Break 05/07/2023
My Thoughts On "Mindful Eating" 13/06/2023
The 4 R's Of Recovery 06/06/2023
Why I Recommend A "Food First" Approach In Recovery 23/05/2023
Lab Results 16/05/2023
Binge Eating Disorder & Fatphobia (W/ Sarah Frances Young) 09/05/2023
Parents & Eating Disorders, Family-Based Treatment (FBT) & ED Myths (W/ JD Ouellette) 02/05/2023
Perfectionism In Food & Eating 25/04/2023
Bingeing Pt. 2: Avoiding Compensatory Behaviours 11/04/2023
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