ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What Is "Normal Eating"?"
Episode Synopsis
In this weeks episode I discuss the concept of "normal eating" (and why it does not really matter), comparing your intake, the concept of "selective mirroring" and the importance of creating your own path.
Substack: letsrecover.substack.com
Website: letsrecover.co.uk
Instagram: @amalielee / @letsrecover.co.uk
Substack: letsrecover.substack.com
Website: letsrecover.co.uk
Instagram: @amalielee / @letsrecover.co.uk
More episodes of the podcast Recovery Talk
Meal Plans, Trusting Your Hunger & Working With a Dietitian in Recovery (Ft. Beth Francois)
04/11/2025
Body Checking: Why It Happens & How To Stop
21/10/2025
OCD & Eating Disorders
14/01/2025
How Eating Disorders Hijack Cravings
03/12/2024
All In
29/10/2024
In God we trust