ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Planning/Fantasising About Recovery (But Not Doing Anything)"
Episode Synopsis
In this week's episode I discuss the trap of maladaptive daydreaming and endlessly strategising/planning your future recovery, and how this can be a way of avoiding action.
1:1 coaching application form | letsrecover.co.uk
@letsrecover.co.uk | @amalielee
1:1 coaching application form | letsrecover.co.uk
@letsrecover.co.uk | @amalielee
More episodes of the podcast Recovery Talk
Meal Plans, Trusting Your Hunger & Working With a Dietitian in Recovery (Ft. Beth Francois)
04/11/2025
Body Checking: Why It Happens & How To Stop
21/10/2025
OCD & Eating Disorders
14/01/2025
How Eating Disorders Hijack Cravings
03/12/2024
All In
29/10/2024
Starvation Mode
09/10/2024
In God we trust