ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "New Year, New Diet"
Episode Synopsis
January and the New Year's period is high season for diet culture BS, and can be quite triggering from those attempting recovery from an ED. In this episode I try to offer some helpful reminders and perspectives for how to handle it.
More episodes of the podcast Recovery Talk
Meal Plans, Trusting Your Hunger & Working With a Dietitian in Recovery (Ft. Beth Francois)
04/11/2025
Body Checking: Why It Happens & How To Stop
21/10/2025
OCD & Eating Disorders
14/01/2025
How Eating Disorders Hijack Cravings
03/12/2024
All In
29/10/2024
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