Practicing Presence: The Power in Meditation

10/11/2022 11 min Episodio 246
Practicing Presence: The Power in Meditation

Listen "Practicing Presence: The Power in Meditation"

Episode Synopsis

In his book Practicing the Here and Now, Herb K. offers a framework for understanding and accessing the powerful gifts of prayer and meditation found in the Twelve Step journey of recovery. In this excerpt, Herb describes the practice of meditation, defining it as an intentional process that allows us to receive guidance that both informs and transforms our lives and relationships.