ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness for Healing Through Forgiveness"
Episode Synopsis
Beverly Conyers, author of Find Your Light: Practicing Mindfulness to Recover from Anything, just published Follow Your Light: A Guided Journal to Recover from Anything. Here are two exercises from the journal about forgiveness, something we can all examine a little more closely in ourselves on our recovery journeys.
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