Avoid Holiday Weight Gain with Health Coach Colleen Cleary

09/11/2022

Listen "Avoid Holiday Weight Gain with Health Coach Colleen Cleary "

Episode Synopsis

Are you worried about overeating this holiday season?  Holiday Weight Gain is a real concern for many of us. Holistic Health Coach, Colleen Cleary, is going to tell us how to enjoy holiday foods and still avoid those extra pounds!

More episodes of the podcast Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®