Avoid Holiday Weight Gain with Health Coach Colleen Cleary

09/11/2022 55 min
Avoid Holiday Weight Gain with Health Coach Colleen Cleary

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Episode Synopsis

Are you worried about overeating this holiday season?  Holiday Weight Gain is a real concern for many of us. Holistic Health Coach, Colleen Cleary, is going to tell us how to enjoy holiday foods and still avoid those extra pounds!

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