Listen "Relapse & Regret: Addressing the need for self-forgiveness & resilience"
Episode Synopsis
Is relapse a failure—or a chance to grow stronger? In this honest and uplifting episode, addiction medicine specialist Dr. David Deyhimy, WIRED4 Addiction® founder Dr. Evelyn Higgins, and recovery coach Heather Lowe (Ditched the Drink) unpack the emotional weight of relapse and the transformative power of self-forgiveness.
Together, they explore how compassion, mindfulness, and supportive connections can help turn setbacks into breakthroughs on the path to lasting recovery.
🎧 Hit play to hear how growth and healing often begin where we least expect them—after we fall.
Together, they explore how compassion, mindfulness, and supportive connections can help turn setbacks into breakthroughs on the path to lasting recovery.
🎧 Hit play to hear how growth and healing often begin where we least expect them—after we fall.
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