In this episode of the Recovery Daily Podcast, I explore the gift of clarity that comes with sobriety, stroke recovery, and medical retirement, as we call it in vestibular therapy. Join me as I share insights on how to live a stress-LESS life, manage priorities, and make the most out of this newfound clarity. Learn about balancing activity and rest, practicing mindfulness, and keeping thoughts and tasks organized to maintain clarity. Discover how removing stressors reveals beauty in life and helps you live with intention and purpose. Tune in for an inspiring discussion on seeking clarity and enhancing your daily life in recovery.
#Recovery #Sobriety #MentalHealth #Mindfulness #StressManagement #LifeClarity #SelfCare #Wellness #PersonalGrowth #RecoveryJourney #MentalWellbeing #Podcast #SelfImprovement #recoverypodcast #soberpodcast

Ver todos los episodios