I was afraid of everything for as long as I remember. Late in my drinking career, I woke up with a racing mind and pounding chest, terrified of the day and convinced I needed a drink to relieve the fear. My anxiety was a constant hum beneath my skin. Chardonnay was my solution that quieted the chaos. When I discovered the morning drink, it felt like a breakthrough to steady my trembling morning hands, quiet my ill stomach, and silence the panic attacks. I was constructing my prison. Each drink that promised relief deepened my dependence, convincing me I was managing my fear while I was just feeding it. The comfort I found in alcohol was a temporary pause from my fear of living and then magnified it. My life became smaller and darker and revolved entirely around alcohol. I was silencing life itself. Facing it sober was terrifying at first but was the only way to begin living.Listen and subscribe wherever you get your podcasts and YouTube. Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779 Visit my Etsy shop, and join my creative journey at Recovery Upcycling. https://www.etsy.com/shop/RecoveryUpcycling To learn more about vestibular disorders visit https://vestibular.org #RecoveryDailyPodcast #SobrietyJourney #AlcoholRecovery #FearAndAnxiety #EmotionalSobriety #FacingFearSober #AddictionRecoveryStory #MentalHealthAwareness #HealingThroughSobriety #CourageToChange

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