Self-Care Weekend: Your Host Returns Sunday

20/01/2024 2 min Temporada 2 Episodio 20

Listen "Self-Care Weekend: Your Host Returns Sunday"

Episode Synopsis

As you know, in our episodes, we talk a lot about the importance of self-care, taking time to recharge, and the value of spending moments with our loved ones. Well, this weekend, I'm practicing what I preach and taking a little breather to focus on family and my health.
There's nothing to worry about; everything is as it should be. But it's essential to listen to our needs and honor them, which is what I'm doing. It's these little pauses that allow us to return to our daily lives with renewed energy and perspective.
So, the Recovery Daily Podcast will be back to our regularly scheduled programming this coming Sunday. I'm already excited to reconnect with you all then, with fresh content and continued conversations that support our growth and recovery.
Until Sunday, take this as a gentle reminder to check in with yourself, prioritize your well-being, and maybe even take a little pause if that's what you need. Remember, self-care isn't selfish; it's necessary.
Thank you for your understanding and your continuous support. Enjoy your weekend, and let's all take a moment to appreciate the journey we're on, together.