Mastering Fear and Anxiety

27/06/2023 34 min Temporada 1 Episodio 10

Listen "Mastering Fear and Anxiety"

Episode Synopsis

For Rachel, fear and anxiety displayed itself as ocular migraines, anorexia, and alcoholism. In this episode, she discusses how to surround yourself with the energy you need to lean in to your fear and anxiety. (Yes, the new mic is on its way!)