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Listen "Brain Meditation - Classical Piano Healing"
Episode Synopsis
Enjoy Recovery Daily Podcast's special Brain Meditation episode. You will be guided through a mindfulness-based meditation focused on healing using the power of visualization.
This episode marks the start of the 7-day brain meditation challenge. Join Rachel's journey by setting aside 15 minutes each day to to cultivate our well-being, build mental resiliency, and physical resiliency.
Share the brain meditation challenge with a friend!
Check out Episode: Introduction to Meditation for Stroke Recovery for more information.
Visit recoverydailypodcast.com.
This episode marks the start of the 7-day brain meditation challenge. Join Rachel's journey by setting aside 15 minutes each day to to cultivate our well-being, build mental resiliency, and physical resiliency.
Share the brain meditation challenge with a friend!
Check out Episode: Introduction to Meditation for Stroke Recovery for more information.
Visit recoverydailypodcast.com.
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