A Little Self Awareness Math

22/07/2023 29 min Temporada 1

Listen "A Little Self Awareness Math"

Episode Synopsis

Our relationship with ourselves and our environment impact our relationships with others. Rachel talks about a simple equation (How am I feeling + Why am I feeling this way = What behavior my feeling prompts) that encourages self awareness so that we can avoid challenging our relationships. Rachel describes her feelings and behaviors throughout her stroke recovery.