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Listen "#19. Over Exercising, Gut Health, AFRID, Idolatry, & Healing Through God’s Word with Abbie Stasior, MS, RDN"
Episode Synopsis
Abbie Stasior is a Registered Dietitian, Certified Intuitive Eating Coach, and co-host of the Your Daily Bread Podcast. Abbie has a unique story that involves health issues and that worldly pressure to look a certain way. I think we can all relate to that. Right?
On this episode, Abbie and Jayme talk about:
Adding more play into your life
Challenging the lie that weight equals health
Abbie’s story: eating disorder, career path, and salvation
Body image and the freshman 15
Negative health effects of overexercising and stress
How stress impacts gut health and gut issues like IBS and SIBO
AFRID (Avoidant Restrictive Food Intake Disorder)
Finding healing and deliverance through God and the Bible
Disordered relationship with exercise and finding joy in movement
Addressing idolatry and idols like food, exercise, and body
Helping a friend or loved one with compassion and curiosity
Choosing to recover because God already loves you, not because you have to earn His love
Not letting your reverence for God and the Bible become stale
Connect with Abbie here:
Website: beaboutbeingbetter.com
Instagram: @abbie.stasior
TikTok: @abbie.stasior
Podcast: The Your Daily Bread Podcast
Apply here to work with Abbie
Click here to work with Abbie through health insurance
Get Abbie’s 7-day devotional here
Join the Godly Girls monthly membership group here
Bible verses referenced in this episode (click the link to read):
Colossians 2:20-23
1 Corinthians 10:31
1 Samuel 16:7
1 Timothy 4:8
Matthew 6:25-34
John 14:15
Psalm 23
1 Kings
2 Kings
>>---------->
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
On this episode, Abbie and Jayme talk about:
Adding more play into your life
Challenging the lie that weight equals health
Abbie’s story: eating disorder, career path, and salvation
Body image and the freshman 15
Negative health effects of overexercising and stress
How stress impacts gut health and gut issues like IBS and SIBO
AFRID (Avoidant Restrictive Food Intake Disorder)
Finding healing and deliverance through God and the Bible
Disordered relationship with exercise and finding joy in movement
Addressing idolatry and idols like food, exercise, and body
Helping a friend or loved one with compassion and curiosity
Choosing to recover because God already loves you, not because you have to earn His love
Not letting your reverence for God and the Bible become stale
Connect with Abbie here:
Website: beaboutbeingbetter.com
Instagram: @abbie.stasior
TikTok: @abbie.stasior
Podcast: The Your Daily Bread Podcast
Apply here to work with Abbie
Click here to work with Abbie through health insurance
Get Abbie’s 7-day devotional here
Join the Godly Girls monthly membership group here
Bible verses referenced in this episode (click the link to read):
Colossians 2:20-23
1 Corinthians 10:31
1 Samuel 16:7
1 Timothy 4:8
Matthew 6:25-34
John 14:15
Psalm 23
1 Kings
2 Kings
>>---------->
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
In God we trust