Listen "Episode 12- Respite In Routines"
Episode Synopsis
The Doctors Paro discuss the importance of how development and refinement of a routine is the key to the changes you are looking for. Episode Takeaways:- Life is a habit loop.- Your routine determines your outcome.- It’s OK to fail (sometimes).- You need a good morning routine. A good morning routine starts at night.- You are clay.- Life changes. Adapt.
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