Guest: Patria Rector, Founder of The Broken and Beautiful, LLCIn this episode, we explore how play—something often lost after trauma—can become a sacred part of healing. Patria Rector shares her own journey of reconnecting with joy and creativity, offering gentle, practical ways to reintroduce play into daily life. This conversation is a powerful reminder that play is not frivolous—it’s essential for resilience.In this episode:Why play often disappears after traumaHow play helps regulate the nervous systemSmall, safe ways to begin playing againYoutube video: Deb Dana on GlimmersConnect with Patria: TheBrokenAndBeautiful.comFacebook: The Broken and Beautiful, LLCConnect with Robrenna: [email protected] Facebook: Reclaiming HER ResilienceInstagram: Reclaiming_HER_ResilienceReclaiming HER Resilience is Produced and Edited by: Stephen R. SandersMusic by: by Alex-Productions | https://onsound.eu/Music Promoted by Chosic.com | https://www.chosic.com/free-music/all/Creative Commons CC by 3.0 | https://creativecommons.org/licenses/by/3.0/

Ver todos los episodios