Listen "Reclaiming Trust"
Episode Synopsis
In this episode, Robrenna talks with counselor Janet Friesen of The Broken and Beautiful Collective about what it means to rebuild trust after betrayal—whether in relationships, institutions, or with ourselves. They explore how trauma affects trust, the role of a safe community, and small, practical steps toward healing.In this episode, you’ll hear about:🔍 What trust really means—and how it changes over time💔 How trust is broken in relationships, systems, and within ourselves🧠 The effects of betrayal and trauma on our ability to trust🌱 First steps toward healing and trusting again🛑 The role of boundaries and safe community in recovery🛠️ Simple, practical ways to rebuild trust daily✨ A powerful story of healing and reclaimed trustThis conversation offers hope and gentle guidance for anyone learning to trust again.Connect with Janet: The Broken and Beautiful.comConnect with Robrenna: [email protected]: Reclaiming HER ResilienceInstagram: Reclaiming_HER_ResilienceReclaiming HER Resilience is Produced and Edited by: Stephen R. SandersMusic by: by Alex-Productions | https://onsound.eu/Music Promoted by Chosic.com | https://www.chosic.com/free-music/all/Creative Commons CC by 3.0 | https://creativecommons.org/licenses/by/3.0/
More episodes of the podcast Reclaiming HER Resilience
Adventure Part 1: Trusting the Unknown
09/06/2025
June 1 is World Narcissistic Abuse Awareness Day – Recognize the Patterns, Reclaim Your Story
01/06/2025
Reclaiming HER Imagination
26/05/2025
Reclaiming HER Sense of Play
19/05/2025