Episode 4: Cognitive Distortions (Part 1)

06/10/2022 1h 0min
Episode 4: Cognitive Distortions (Part 1)

Listen "Episode 4: Cognitive Distortions (Part 1)"

Episode Synopsis

In this episode, we help listeners identify unhealthy thinking styles that lead to unhelpful emotions and behaviors by explaining the concept of cognitive distortions. If we can replace lies with truth, it can set us up for the freedom to experience joy and give us the ability to choose the life God has for us.Connect Online!Social Media: @honeylakeclinic Website: www.honeylake.clinicTo join our Partner Community visit www.honeylake.clinic/partners