ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S2. Ep. 16 - How Weight Obsession Hinders You From Ending Binge Eating"
Episode Synopsis
Today I talk about why having an obsession with your weight is stopping you from ending you battle with bingeing as well as keeping you from losing weight. The obsession with weight loss and dieting to lose weight is the vehicle that perpetuates your binge eating. Find out how. Enjoy!
More episodes of the podcast Reclaim Your Power with Erin Avery
Ep. 15 - Navigating Food Despite Weight Gain
23/03/2022
Ep. 14 - The 6 Principles of Productivity
02/03/2022
Ep. 12 - Trauma and Triggers
16/02/2022
Ep. 11 - Five Ways to Improve Body Image
09/02/2022
Ep. 8 - What's Intuitive Eating Anyway
19/01/2022
Ep. 7 - Who are you feeding?
12/01/2022
In God we trust