Listen "S2. Ep. 14 Routines"
Episode Synopsis
With so much going on today with the pandemic of 2020, I wanted to share a little about why right now having a routine is so important and some tips on how you can optimize your daily practice.
More episodes of the podcast Reclaim Your Power with Erin Avery
Ep. 15 - Navigating Food Despite Weight Gain
23/03/2022
Ep. 14 - The 6 Principles of Productivity
02/03/2022
Ep. 12 - Trauma and Triggers
16/02/2022
Ep. 11 - Five Ways to Improve Body Image
09/02/2022
Ep. 8 - What's Intuitive Eating Anyway
19/01/2022
Ep. 7 - Who are you feeding?
12/01/2022