Listen "Thoughts preventing sleep"
Episode Synopsis
Last night I woke at 2pm and logged on to my computer. This episode reminds of the importance of acquiring and practising mental wealth-building tools, so you don't drown when a seemingly insignificant problem threatens to become an overwhelming crisis. No-one is immune, but we can all lessen the impact of mini dramas (and big dramas) with the right tools.
Connect with the menopause conversation over on Facebook.
For additional FREE resources, visit The Mental Wealth Factory web site.
Image by mohamed Hassan from Pixabay
Connect with the menopause conversation over on Facebook.
For additional FREE resources, visit The Mental Wealth Factory web site.
Image by mohamed Hassan from Pixabay
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