ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Serotonin and it's part in your mental health"
Episode Synopsis
Serotonin is the chemical your body produces to keep you happy, calm & coping. If you feel lost, stuck, overwhelmed, confused, anxious, low, the chances are you are not producing enough of it. Here's a little update on small changes you can make that might just make a big difference.
Connect with us over on our Facebook page, The Mental Wealth Factory to access resources & training as soon as they're announced.
Here's a link to find out more about serotonin: https://www.healthline.com/health/mental-health/serotonin
Connect with us over on our Facebook page, The Mental Wealth Factory to access resources & training as soon as they're announced.
Here's a link to find out more about serotonin: https://www.healthline.com/health/mental-health/serotonin
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