Clarissa Kristjansson is a coach for professional women struggling with menopause. After 28 years working as a senior leader in major multi-nationals around the world, she suffered a burnout during perimenopause and came back from the edge thanks to adopting a mindful approach to menopause and life itself. Now she is turning her experience to help women in the peri to post menopause transition to live well. She coaches her clients on the key principles of de-stressing, revitalising through nutrition and positive lifestyle shifts, improving wellbeing and resilience, and creating an enjoyable and meaningful life.
She is the author of the international best seller The Mindful Menopause and the host of the Thriving Thru Menopause podcast and a keynote speaker.
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Like to watch the interview? It's over on YouTube https://youtu.be/fG5VYe_sTrk

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