Listen "Exploring the science behind the exercise - in conversation with Lisa Barwise"
Episode Synopsis
In discussion with Lisa Barwise, of Warrior Goddess Kettlebell Training on the best exercise for perimenopause, menopause and beyond. Lisa provides a little brain and body science to guide you.
Watch the episode here
www.warriorgoddesskettlebelltraining.com/who-is-lisa-barwise
https://thementalwealthfactory.co.uk/
Image by Joanna Dubaj from Pixabay
Watch the episode here
www.warriorgoddesskettlebelltraining.com/who-is-lisa-barwise
https://thementalwealthfactory.co.uk/
Image by Joanna Dubaj from Pixabay
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