22 sun stress, toddler mode & tornados

18/05/2025 1h 0min Temporada 1 Episodio 22

Listen "22 sun stress, toddler mode & tornados"

Episode Synopsis

In this episode, Lea and Maria explore the deeper layers of power, pressure, and personal transformation.Maria reflects on her experience of becoming a 5 AM person and how her gym routine has become a sacred space for clarity and self-connection.Lea opens up about that her true power lies in stillness. She shares how slowing down and tuning into her inner calm is not only supporting her leadership but also transforming her personal style. They talk about what overwhelm really feels like.They both reveal how easy it is to fall into the trap of trying to fix overwhelm by doing more, and how real healing comes from something deeper.Maria also shares her unexpected emotional journey with the color baby pink and Lea discusses how her changing relationship with movement is starting to influence her style in subtle, powerful ways.The episode ends with a conversation about the disruption of routine and how breaking out of old patterns can be both chaotic and filled with opportunity.follow us here:⁠https://www.instagram.com/rebelicious_podcast/⁠⁠https://www.instagram.com/mariajernov/⁠⁠https://www.instagram.com/learohe_/⁠jingle built by⁠https://www.instagram.com/gabriellavergilov/⁠playlist link: ⁠https://open.spotify.com/playlist/3VfEZlZDV7Cl0wJgBN9Y06?si=418969dfff894c2b