Rebecca Bradshaw: Skillful Effort

Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)
02/02/2012 54 min
Rebecca Bradshaw: Skillful Effort

Listen "Rebecca Bradshaw: Skillful Effort"

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Episode Synopsis

(Insight Meditation Society - Forest Refuge) How to make balanced effort, between the extremes of making no effort and striving

More episodes of the podcast Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)

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Rebecca Bradshaw: Instructions - Body Sensations and Emotions 17/04/2025
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