How to redirect focus away from weight loss, how to work out on a tight schedule, and whether or not fasted workouts are okay!

Reasonably Fit
28/03/2023 34 min Episodio 46
How to redirect focus away from weight loss, how to work out on a tight schedule, and whether or not fasted workouts are okay!

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Episode Synopsis

Today we have another Q&A episode for you and we really loved diving into these three topics! We hope you enjoy this one :)Links and Codes:RISE ProgramVivo Barefoot: Use code PAK10 for 10% off your order!Legion Athletics: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)Free Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpak

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