In this episode of Reality Check, we explore the Disney movie Encanto, focusing on its themes of family dynamics, generational trauma, and the importance of self-acceptance. They discuss the characters' struggles, particularly Mirabelle's journey to stand up against family expectations and the impact of her grandmother's high standards. The conversation delves into the complexities of family roles, the pressure to conform, and the healing process from generational trauma, emphasizing that while Encanto presents a neat resolution, real-life healing is often more complicated and requires time and understanding.

#Encanto #generationaltrauma #familydynamics #mentalhealth #self-love #Disneymovies #relationships, #therapy #familyexpectations #healing

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