Real WW Talk

Real WW Talk

Por: Real WW Talk
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
255 episodios disponibles

Latest episodes of the podcast Real WW Talk

Mostrando página 13 de 13

Let's Talk About...The Stories We Tell Ourselves 17/04/2021
Let's Talk About... Why Do We Keep Breaking The Promises We Make To Ourselves? 10/04/2021
Let's Talk About...Plateaus 03/04/2021
Let's Talk About... Self-Sabotage Can Also Look Like This 27/03/2021
Let's Talk About... I Won't Cut Corners On This 21/03/2021
Let's Talk About...Confronting Our Own Incorrect Perceptions of Ourselves 06/03/2021
Let's Talk About...Shame 28/02/2021
Let's Talk About...Dealing With Being Uncomfortable 22/02/2021
Let's Talk About... Removing The Labels That Have Been Put On Us 13/02/2021
Let's Talk About...Unrealistic Expectations 06/02/2021
Let's Talk About... Isolation and Food Hiding 30/01/2021
Let's Talk About... Moderators vs Abstainers 23/01/2021
Let's Talk About... Mindset - It's Always Mindset For Us 16/01/2021
Let's Talk About...Stress & Its Impact On Our Weight Loss 09/01/2021
Let's Talk About... The New Year and Getting Overconfident 02/01/2021
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