Listen "How is your self-care?"
Episode Synopsis
Tune in as we take an assessment of our self-care practices. Are you giving out more than you’re pouring back in to yourself! If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com
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