In this conversation, Olivia Blankenship, a family nurse practitioner, discusses the complexities of perimenopause, including its symptoms, hormonal changes, and treatment options. She emphasizes the importance of tracking symptoms and understanding the emotional impact of hormonal fluctuations. The discussion also addresses common myths surrounding perimenopause and the significance of lifestyle changes and dietary considerations in managing symptoms. Overall, the conversation aims to empower women to advocate for their health during this transitional phase.Olivia Blankenship, FNP-C | Soulage Wellness & Aesthetic Center | 512.308.0302 www.soulagemedspa.comHosted by Lindsay Kana, Realtor, Bastrop TX | 512.308.2908 | [email protected]

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