Episode 38 | Nutrition & The Holidays - How to Stay on Track While Also Enjoying Yourself

Real Training. Better Living.
12/11/2021 35 min Temporada 2 Episodio 23
Episode 38 | Nutrition & The Holidays - How to Stay on Track While Also Enjoying Yourself

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Episode Synopsis

In today's episode, host Morrill Scott sits down with District H's two nutrition gurus to talk about preparing for the holidays. Learn how to maintain your progress when it comes to your nutrition while also enjoying yourself during this time of year. Listen in on how to develop good habits, manage your enjoyment, and ultimately move one step closer to reaching our better self.


Enjoy!

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