Relationships and being mindful

Real Things Living
15/04/2019 4 min Temporada 1 Episodio 8

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Episode Synopsis

Relationships are not perfect and can be messy at times. Being mindful plays a big part because there are many benefits for your relationships and overall health. The quality of our life is directly related to our thoughts. Being mindful helps develop your ability to love and live a more meaningful life. 

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