Your body is the only place you have to live. Isn't it time to start listening to what it’s telling you?Dr. Sherry McAllister, President of the Foundation for Chiropractic Progress and author of "Adjusted Reality," joins Brigitte Cutshall to discuss the transformative power of chiropractic care. Both women share their journeys from a debilitating car accident to discovering drug-free healing through proper spinal alignment. Dr. McAllister explains how modern sedentary lifestyles, poor posture, and daily choices impact our nervous system and overall wellbeing. 3 Key Takeaways:(1) Prevention over reaction. Chiropractors focus on keeping you healthy rather than just treating illness, addressing the root cause of discomfort before it becomes chronic pain or disease.(2) Small daily choices compound. Everything from your shoes and pillow to your desk setup and posture affects your body's alignment; making one small improvement each day creates significant change over time.(3) The body heals itself. Proper nervous system alignment enables your body's natural healing abilities to function optimally, often eliminating the need for pain medication and supporting overall vitality.Find a chiropractor near you at https://f4cp.org/findadoctorLearn more about preventative care and optimal living at https://f4cp.org/adjustedreality and to get Dr. McAllister's book.

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