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Listen "Alan and MK talk self-compassion and listening"
Episode Synopsis
In this week’s episode, Alan and producer Mary Kate sit down to talk self-compassion, journaling and the power of listening.Using last week’s interview with Olympian Emmet Brennan as a jumping off point, Alan and Mary Kate chat through their reflections from the week.Subscribe to the Real Talks newsletter at www.realtalks.news, and follow us on social media @heyrealtalks.
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