Episode Synopsis "Real Talk - It's Ok To Put Yourself First"

Hi guys, Mom's, in general, put a lot of pressure on themselves to make sure everyone else in their family is taken care of. Leaving themselves last in the LONG list of priorities. But while this seems to be the only way to get through the day to day struggle it ends up taking a serious toll on our self-esteem, our identities, and our true role in motherhood. Think of it this way, your household is an airplane, if that plane loses cabin pressure you need to put YOUR oxygen mask on FIRST and then help take care of the others around you. We all fall into dark times and we don't always have the support structure around us to pull us out. Teaching ourselves on how to be our own main support system will help handle the life burdens when no one else is there.

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More episodes of the podcast Real Talk with The Hot Mess Mom

• Real Talk - Just How Dark The Hole Can Get
• Real Talk - Embrace Your Challenges
• Real Talk - It's Ok To Put Yourself First