The Mental Load of Motherhood and How to Lighten It

17/12/2024 10 min Episodio 6
The Mental Load of Motherhood and How to Lighten It

Listen "The Mental Load of Motherhood and How to Lighten It"

Episode Synopsis

Let’s talk about the mental load - endless to-do lists, schedules, and invisible responsibilities that you carry every day.  Women may be equipped to think about a million things at once, and it’s easy to feel like you have to handle it all, but you don’t! Ask for help and lighten your mental and (physical) loads.