We say we want change… but when it actually shows up? It rarely feels exciting. It feels terrifying. In this episode of Real Talk, I’m pulling back the curtain on the messy, honest truth about change — and why letting go is so much harder than we admit. If you’ve ever stood at the edge of a big decision — knowing it’s time to move on, leave something behind, or grow into a new version of yourself — but found yourself paralyzed by fear… you’re not alone. We’ll talk about why change often feels like grief, why holding on feels safer (even when it’s hurting us), and how letting go isn’t about giving up — it’s about making space for what’s meant for you. I’ll share some of my own stories — including the time I walked away from a job that looked perfect on paper and the unexpected lessons I learned when I left behind old versions of myself. This episode is an invitation to stop clinging to what you’ve outgrown… and start trusting the process of becoming who you’re meant to be. Because the truth is — growth will cost you something. But staying stuck will cost you even more. Ready to have a real conversation about change, loss, and stepping into your next chapter? Hit play. And if this episode speaks to you, follow Real Talk, leave a review, or share it with a friend who’s facing a change of their own. Let’s keep building a community of honest, heart-centered conversations — one episode at a time. Learn more about Dr. Asha Prasad at https://drashaprasad.com

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