We're catching our surf on the crimson tide this week as RTS gets candid on all things periods. It's not just a ladies' night in—men, you're invited too. Mostly because you all need to gain an understanding that goes beyond the "ick". From breaking down the menstrual cycle to wtf is up with birth control, Amanda and Val completely demystify the taboo subject that seems to be the menstrual cycle.  So, whether you're riding the crimson wave or just trying to catch the drift, tune in for a podcast episode that's unapologetically real and really informative. Because when it comes to authentic communication, RTS leaves no topic unturned—periodT. Artist/song of the week - Portugal. The Man / So Young Sources: Jeana reed - cycle academy Nicole Bendayan - women's health, holistic menstrual health specialist  @Dr Breanne Kallonen ND:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC468638/   &  https://pubmed.ncbi.nlm.nih.gov/28912620/ Contraceptive Use in the United States by Demographics | Guttmacher Institute

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