Today's special guest is Dr Trina Brown. 
Allow yourself to release it to be free from it!
Allow yourself to give yourself what you need.
4 things you can do to focus on your wellbeing: 
Healthy eating habits
Proper rest
Stay hydrated
Challenge your Dr on prescribed medication
Dr Trina Brown is the Founder of Data Civility. She is the founder of Saving Other Souls for Christ Ministries (SOSC Ministries). Dr. Brown believes in serving the whole person both naturally and spiritually. February 2018 Dr. Brown spoke at the Black CEO conference as she spoke about “The Unknown Voice”. In April 2018 she received the “2018 Black Belt Speakers Sharing My Voice Award”.  She is a Co-Author of “Live Your Best Life - Walk by Faith” with Dr. Ruben West release date in October 2018. Dr. Brown is schedule to release her book “Dementia has a Voice – I am my Sister’s Keeper.” Dr. Brown is a member with several groups and organizations. Dr. Brown host her weekly International Radio Show - Trina Brown Speaks as she talk about Mental Fitness, Financial Freedom and Spiritual growth.

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