Intro Welcome back to Real Talk with Cathy and Shania, a show exploring all things love, life, and connection. Today, we're diving into the world of sweat and relationships, exploring how working out together can strengthen your bond and boost your overall happiness. Remember, exercise is about more than just the physical benefits. It's about building a stronger connection with your partner and creating memories that will last a lifetime. So, lace up your sneakers, grab your partner's hand, and get ready to sweat your way to a happier, healthier relationship!Become a supporter of this podcast: https://www.spreaker.com/podcast/real-talk--5980730/support.

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