'Popcorn Brain' Is Shortening Your Attention Span—Here’s How to Refocus

19/03/2024 3 min
'Popcorn Brain' Is Shortening Your Attention Span—Here’s How to Refocus

Listen "'Popcorn Brain' Is Shortening Your Attention Span—Here’s How to Refocus"

Episode Synopsis

Excessive screen time makes it harder to concentrate, but luckily it's reversible with a few simple lifestyle changes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices