Real Recovery Podcast

Por: Eating Disorder Recovery
Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.
27 episodios disponibles

Latest episodes of the podcast Real Recovery Podcast

Triggered by Other Anorexic People?... 08/08/2023
Navigating Recovery & Mental Illness w/ Izee Blooms (@izeeblooms) 05/08/2023
Disgusted by Your Body After Weight Gain? 23/07/2023
How to Recover Mentally & Find Food Freedom | Q+A w/ Victoria Kleinsman 17/07/2023
Travel Tips for ED Recovery | Surviving Summer pt.3 29/06/2023
Social Pressure, Diet Culture & FOMO | Surviving Summer pt.2 29/06/2023
Bikinis, Bloating & Body Image | Surviving Summer pt.1 29/06/2023
Anxiety Toolkit | How to calm down quickly... (+ recovery update) 23/06/2023
Identity pt.3: Rebuilding Yourself After Anorexia 31/05/2023
Identity pt.2... How to align with RECOVERY? 24/05/2023
How to Ditch the 'Anorexic' Identity... 22/05/2023
How to Improve Body-Image in Anorexia Recovery... 15/05/2023
Purging, Shame, & all things Recovery ...*unfiltered* interview with therapist Scarlett O'Connor. 09/05/2023
Number Perfectionism... how to increase your intake/ weight above those scary numbers?? 26/04/2023
Comparison is keeping you trapped... (anorexia recovery) 17/04/2023
Letting go of Anorexia 08/04/2023
Gaining weight but not mentally recovering?... 27/03/2023
Low Mood in ED Recovery? (mindset, coping skills, tips) 07/03/2023
TikTok is harming your recovery... 17/02/2023
Guilt in Anorexia Recovery 06/02/2023
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