How to live a life that makes you happy, brings you fulfilment and lives in alignment with your values;In this episode you'll learn;The questions to ask yourself to live a life more authentic to youHow to infuse more colour and vibrancy into your life What social media tells us about how people truly feel about their livesHow to visualise your long term goals and create an action plan for those plansHow to align your day to day life with your core valuesWhy social media makes us compare ourselves to others + how to avoid thisHow to spend time mindfully on social mediaHow I stopped living 'for the gram' and focused more on my actual life + how you can tooIf you loved this episode, don't forget to let screenshot and tag me over on Instagram @helenderbs + @thisisrealandrawUntil next time, have an amazing day, week or month.Hx

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