Real Health with Karl Henry

Real Health with Karl Henry

Por: Irish Independent
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
439 episodios disponibles

Latest episodes of the podcast Real Health with Karl Henry

Mostrando página 8 de 22

Using Caffeine for energy – Does it work? 05/10/2023
How to age gracefully and not stress about it with Francis Brennan 28/09/2023
Eat smart, live well: the nutrition fundamentals 21/09/2023
Restarting your routine after the summer 14/09/2023
How to embrace change in our lives 07/09/2023
Brain health and dementia: what you need to know  31/08/2023
Attention boosting and stress reducing: How plants and nature can improve your life 24/08/2023
The science behind conversation 17/08/2023
Dairy: the myths and what you really need to know 10/08/2023
Diabetes 101: What you need to know, about prevention and management 03/08/2023
From 10K to Marathon: How to train for endurance running events with Emmett Dunleavy 27/07/2023
Common mistakes when returning to the gym and how to avoid them 20/07/2023
The full health check: what are the best screenings to get? 13/07/2023
Making sense of our family to transform our present with Richard Hogan 06/07/2023
Treatments and preventions: Taking the fear out of breast cancer 29/06/2023
The science behind happiness and how to achieve it with Prof Ian Robertson 22/06/2023
Why being average can be your superpower with Colman Noctor 15/06/2023
How to make your summer holiday active and affordable with Pól Ó Conghaile 08/06/2023
Make your gym workouts work for you with these tips 01/06/2023
“Little by little, I realised that I wanted more, and I always wanted more”: Life Lessons with Arthur Gourounlain 25/05/2023
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