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Silencing your inner critic with Gerry Hussey

Real Health with Karl Henry
20/03/2025 24 min
Silencing your inner critic with Gerry Hussey

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Episode Synopsis

Gerry Hussey, performance coach and best-selling author joins Karl Henry this week on the Real Health podcast to discuss his new book, I AM, I CAN, I WILL. See omnystudio.com/listener for privacy information.

More episodes of the podcast Real Health with Karl Henry

PT Georgy Dillon: ‘Women prioritise others and not their health’ 23/10/2025
Why you shouldn’t prioritise weight loss with nutritionist Rhiannon Lambert 16/10/2025
‘Soda bread made in your kitchen is an ultra-processed food’ Sarah Keogh RD  09/10/2025
The five steps to better sleep with Dr Máire Finn 02/10/2025
‘Is Type 2 diabetes reversible?’ - Dr Seán Maher  25/09/2025
‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey  18/09/2025
‘Yesterday’s the best time to start weights’ - Physio advice for over 40s 11/09/2025
‘I saved a man having a heart attack. After he said you need to show people what to do’ 04/09/2025
Your morning checklist and the hidden importance of making your bed 28/08/2025
‘Coffee reduces how hard a workout feels’ - registered dietitian Aoife Quinn 21/08/2025
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